Saturday, May 11, 2013

Ben Lomond

New start and finish this year, apparently Stirling Council no longer allow us to run along the road, health and safety? Short run along the track then straight up the tourist path, tried to keep a nice steady tempo jogging up the track walking some of the steeper and rocky parts. Kept this going until we are directed off path after the 2nd gate, quick walk mode and not losing any places which is good, even passed a couple on the upper part before rejoining the path and back into jog mode. Jacket on as we plod up in damp and windy conditions. Walk the climb up to the summit ridge then jog the ridge and up the last wee steep turning round the trig in just under 70 mins. Run back along the ridge to the drop off avoiding the tourist path down a steep grassy bank, slows me down a bit and I'm overtaken at the bottom, onto the path easy running, round the first corner another guy comes past, tuck in and follow him down to the next grassy sections where he pulls away a couple of hundred yards, off the grass and back on to the path and my legs feel done. Run down towards the bad step and I start to pick up speed again, tiptoe through then run hard reeling in the two in front down the rocky helter skelter towards the finish. Cross the line inside 1:44.

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