Saturday, May 29, 2021

Arrochar Hills

Early start for a run over the Arrochar hills, planned route was the race route over the 4 Munros and if I had any energy left The Cobbler. Left Arrochar car park just after 6 on the Glen Loin trail, about 4 1/2 miles to get to the start of the climb up the first hill Ben Vorlich, a lot of patchy cloud made for an atmospheric climb, and a couple of walkers up ahead gave me a target to chase, caught them going along the ridge to the summit cairn, met them again at the trig on my way back to the steep drop off towards the Sloy dam. After 100 or so yards the gradient eases enough to start a slow jog down to the dam, across and up Vanes grassy sides, take a slightly easier, less direct route compared to the race route, brings me on to the ridge between Vane and Beinn Dubh, a few minutes brisk walk and I'm on top, a few walkers here, first I've seen since Vorlich. Drop into Sith Mor, quiet again, easy running on a grassy curving descending traverse missing out the crags a direct route takes you through. Steady trudge up a faint path towards Glas Bealach, turning North up Ime's steep sides, another few walkers on top. Busier now, walkers everywhere on the short run to Bealach a Mhaim and up to Narnains summit plateau, another short down and up to the Cobblers central peak. Descend the much quieter An t Sron ridge, re-joined the masses for a run down the zig zags to finish inside 8 hours. 

Ben Vorlich from Glen Loin

Vorlichs Teig Point

Ridge between Beinn Dubh and Ben Vane, above and below the lcouds

Sloy dam from Vorlich descent

Turning stone on the descent from Ben Vane

Ben Imes gnarly ridge from the Ben Vane descent

Road to Cairndow from Imes summit

Beinn Narnain Summit

Ben Ime from Narnain

Cobbler summit



Cobbler, Ime and Narnain from An t Sron

Copbblers airy north summit from An t Sron



Tuesday, May 25, 2021

Ben Bowie Trail Race

Second go at this race, 7 of us set off up the Stoneymollan old coffin route, in 4th place to start, turning off along the Three Lochs Way with a short detour to Ben Bowie, round the cairn and back to the start, gradually reeled in 2 of those in front passing one on the wee rise to BB the other on the way back in to the forest, finished 2nd in just over 50 mins, about 3 mins quicker than last year.

Saturday, May 22, 2021

Beinn Dubh to Cruach Dubh, the short way

Luss hill run, Beinn Dubh to start, along to Mid Hill and down in to the glen, cross over for the climb to Coille Eughain, ridge up to Creag an Leinibh, coming back over Beinn Ruisg, Creaghan hill to Cruach Dubh, called the short way as its only about 13 miles, I have a route I would like to do that starts and finishes with the same hills but takes in the a few more hills.

Running up through Bluebell woods to start, clear skies today with a cold cold wind on the way up Beinn Dubh, views to the Arrochar Alps and beyond well worth it. Easy run along to mid hill, caught by a couple of runners on their way to Doune Hill. Down to the glen road, the day warming up now, short run to the top of the glen and a trudge up Coillie Eughains steep flank, running again on a faint path weaving round the peat hags towards Creag an Leinibh, walk the last few hundred feet as the gradient increases. Route undulates down from here on, running parallel and above the Finlas reservoir the path fades out on the approach to Creaghan hill. From there its sheep track, tussock jumping and heather bashing down to the back of Cruach Dubh picking up a quad bike track to the top then the Luss Highland Games Hill race descent path back to Luss.

Bluebell slopes at the bottom of Beinn Dubh


Ben and Loch Lomond from Beinn Dubh


Creag an Leinibh from Coillie Eughain Hill

North from Creag an Leinibh, mountains for miles

Sparkling Finlas reservoir from Beinn Ruisg

Cruach Dubh and th eloch from from Beinn Ruisg

Arran over the Roseneath Peninsula from Creaghan Hill

Mid Hill from the bottom of Glen Luss

Tuesday, May 18, 2021

Riverbank 5k

Good turnout for the short tarmac race down the cycle path, 10 of us set off just before 7pm, finished 6th in just over 22 mins, about 15 secs slower than last year. 

Saturday, May 15, 2021

Glen Douglas

Planned a route round the three Glen Douglas Hills, cross the glen and climb Cruach an t Sidhein, Beinn Lochian and Doune Hill. Two objectives today, reach the Trig point on Monadh Tighe na Laraich on Tullich Hills North ridge and find a good descent line off Doune Hill into Glen Douglas. I had failed to reach the Trig twice before, once through fatigue and once in the clag. The direct descent off Doune Hill is full of crags and gullies, the first time I got through easily the second time cost me half an hour of re-ascent and traversing to pick my way through. Early start before 6:30, Beinn Bhreac first, no views today with cloud covering the tops, hopefully it would lift enough to reach the Trig. Ran along to Ben Reoch, the path criss-crosses a new fence line. Down towards Tullich Hill next, keeping close to the watershed to minimise height loss, the cloud had risen above the trig and I took a rising traverse towards Monadh Tighe na Laraich, hit the ridge a bit too soon giving some extra climb. This would be a good viewpoint for the Arrochar Alps on a clear day, I'll need to go back. Just over a mile to the top of Tullich Hill then the run down in to Glen Douglas through a new plantation of natural Scottish trees. I thought about stopping here but had made good time, just over three hours, and decided to stick to the plan. Set off round the Glen Douglas military base towards Cruach an t Sidhein. Steep at first following the fence line round the base then a gradual climb to a small bridge over the stream, a rising traverse to the ridge which steepens as you approach the summit, another cloudy one. Another new fence to follow down to the col before Beinn Lochain, a shortish climb then along to the twin tops of Doune Hill. Descent to Glen Douglas is off the second top, mindful of staying away from the crags I overcompensated and realised I had turned 180 degrees and was going back the way I came, luckily realised pretty quickly and only lost a few minutes. Tried again and picked a better line, avoiding the crags but not quite staying on the ridge I had hoped for, still made for an easy grassy descent to finish inside 6 1/2 hours, about an hour longer than I had hoped for probably as this route doesn't have as many paths as the other hills round Luss.

Tullich Hill from Beinn Bhreac

Loch Lomond from the traverse to Ben Reoch

Tullich Hill from Ben Reoch

Deer on Tulloch Hill

Trig on Monadh Tighe na Laraich



Arrochar from Monadh Tighe na Laraich

 Monadh Tighe na Laraich trig with Tullich Hill in the background

Doune Hills craggy flank from the descent off Tullich Hill

Ridge to Cruach an t Sidhein on the right over the Military base from Tullich Hill

Panorama of the 3 Glen Douglas hills from Doune Hill




Saturday, May 08, 2021

Luss

Start point same as last week at the entrance to Glen Luss early start running for 6:15 going straight up the road to the top of the glen to Beinn Eich, up and over Beinn Eich, bitter wind from about half way up. Down the back, over Beinn Lochain and round to Doune Hills main top with the trig point, no hanging about today, the Arrochar Alps looked bleak. Dropped down in to Sith Mor before the trudge up Mid Hill, back into a cold wind along the ridge to Beinn Dubh, passing 5 or 6 runners going the other way, easy run down to finish in just over 3 1/2 hours.

At the bottom of the climb up Beinn Eich, Beinn Lochain and Doune hills twin tops in the background

Doune Hill from Beinn Lochain

Arrochar Alps from Doune Hill

Mid Hill from the col between Doune Hills twin tops

The loch from Beinn Dubh

Pano of Arrochar Alps with Glen Douglas hills foreground
L to R; Beinn an Lochain, the Cobbler, Ime, Narnain, Vane, A'Chrois, Vorlich



Saturday, May 01, 2021

Lusstrous

Abandoned Arrochar due to low cloud, snow and poor forecast, decided on to repeat of a run I did in Sept 2014, 18 miles and 8000' of ascent, all the hills overlooking Glen Luss, last time I took about 9 hours having become dehydrated. Started just after 7 up Beinn Dubh then Mid Hill, Beinn Eich and Lochain, Cruach an t Sithien, Beinn Mahanach, Chaorach, Tharsuinn, Creag an Leinbh and Coille Eughain Hill. Took just over 2 litres of juice. Beinn Dubh and Beinn Eich the bigger climbs, about 2000' each, Mahanach and Chaorach over 1000' each, the rest undulations up to a few hundred feet. Took some of my homemade nutrition, raw energy balls, made from mixed nuts, raisins, cranberries and dates with some water and ground cinnamon. Brisk walk on the ups, running the flats and the downs. Juice and an energy ball on each top/every hour or so seemed to keep the cramps away. Walk run strategy worked fine, pausing only on longer/steeper sections of Mahanch and Chaorach. Snow to start on the top of Beinn Dubh, cloud gradually broke up over a couple of hours giving some sunny patches, made the right choice as Arrochar stayed in the clouds most of the day, only the Cobbler breaking free for a short time later on before black clouds descended again and chased me down Coille Eughian Hill. In between a mixture of sun and cloud with a wee hail shower going up Cruach an t Sithein, cleared at the top for good views to the rest of the route. Good weather over Mahanach and Chaorach , the threat of snow and thunder not far away made for a steady pace over Creag an Leinbh and Coille Eughain Hill to finish ahead of the cloud inside 7 1/2 hours.

A few tups at the start

Beinn Dubh summit, light snow

Loch Lomond from Mid Hill

Glen Luss from Beinn Eich, the river going towards the top heading for Glen Fruin

Cruach an t Sithein from Coille eughian Hill

Lamb on one side of the fence, mother on the other?

Finnart Oil Terminal from Cruach an t Sithein

Mahanach rom Cruach an t Sithein

Cruach an t Sithein from Mahanach


Route back to the foot of Glen Luss from Mahanach

Conic Hill from Mahanach

Dark clouds over Cruach an t Sithein from Creag an Leinbh