Showing posts with label Bein Dubh Hill Race. Show all posts
Showing posts with label Bein Dubh Hill Race. Show all posts
Wednesday, April 24, 2019
Beinn Dubh Hill Race
First Bog and Burn race of the year for me, 4 miles all in, 2 up and 2 down. Over 100 runners tonight. Ground very dry and a cool wind blowing at the top. Set off with a jog walk jog walk trying to keep the effort high. First half of the climb went well, eased off a bit on the second half, reached the top in about 38 minutes, round the cairn and started easy then built up as much speed as I could, the turf quite dry and springy at first. Kept it going across the plateau, ground very dry on the the last steeper drop to finish inside 52 minutes, a PB by about as minute.
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