Riverbank 5k

Club race from behind Cameron House, through Lomond Shores, cycle path to the Vale Academy. Nine of us running this year. Tried to take it easy at the start and not go with the faster runners, happy to finish 4th, with reasonably even mile splits with a slight improvement over the last mile or so.

Riverbank 5k

Club 5k race, 5 of us set off from Old Luss Road, through Lomond Shores onto the cycle path to St Martins, tried not to start too quick and maintain a steady pace, seemed to work out ok, nearly a minute quicker than last year, finished 4th out of 5.

Riverbank 5k

Club race, 8 of us set off in a kind of reverse order so that we all finished roughly at the same time. Finished in 5th place a couple of minutes slower than usual.

Riverbank 5k

Club race, flat 5k from the back of Cameron House through Lomond Shores and along the river Leven cycle path to finish at St Michaels Primary school, 8 of us ran on a cool clear evening, pleased to finish slightly quicker than the last couple of years.  

Riverbank 5k

Good turnout for the short tarmac race down the cycle path, 10 of us set off just before 7pm, finished 6th in just over 22 mins, about 15 secs slower than last year. 

Riverbank 5k

 Short club road race in this years GP, start moved back about 100 yards after I remeasured the course on Monday. Set off in a chasing start of 3 groups, slowest first 0 minutes then 2 & 4 minutes, set off in the last group and didn't quite hold on, finished 3rd fastest just over 22 mins, about the same as last year taking the extra 100 yards into account, good fun.

Riverbank 5k race

8 of us set off from the rear entrance to Cameron House in reverse order. Through Lomond Shores to the trail that joins the cycle path. Follow the cycle path to St Michaels. Cool evening, good for running, good race, finished 5th in 22:19.

Riverbank 5k

7 clubbers and 3 guests ran this years 5k, starts at the back entrance to Cameron House, through Lomond Shores, on to the cycle path to finish at St Martins. Steady run gradually increasing the effort pleased to finish 4th just over 22 minutes.