Wednesday, May 07, 2014

Dumyat and a 10k

Another 300 plus runners set out on this nice midweek blast up and down from the grounds of Stirling Uni. The first and last couple of hundred yards on road, in between, a twisty forest path and an undulating hill path, runnable apart from a few rocky parts and the odd bog. Good night for running dry overhead, damp underfoot, Mudclaw's with better grip than my Swoops but a bit harder on my feet. Reached the top just over 32 mins, and ran to finish just under 51 minutes. Thursday night and the next club GP race, our road 10k, 21 runners, ran as a recovery run to stretch the legs after Dumyat, finished in 55 mins.

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