Last cross country race for this season, 3 suitably muddy laps round the moorland behind Pappert, managed 3 even paced laps, slightly slower than last year due to a wee route error on lap 2.
Saturday, February 24, 2024
Saturday, February 17, 2024
Glen Striddle
Shorter run this week, out and back over Beinn Dubh and Mid Hill, easy running up Beinn Dubh, walked the steeper parts, steady run round to Mid Hill, dropped down a quarter of a mile or so then turned back. Misty morning , not many views, cool breeze on top. Cool down in the Fairy Pools to finish.
Saturday, February 10, 2024
Roon the Vale
Local run today, over the hills round the Vale of Leven, mixture of hill, moorland, trail and roads. Straight up to carman Fort, along Bromley Muir, down Stoneymollan to Balloch, A loop starting through Balloch Park round Whinny Hill, out the back of the Haldane past the local dump and through sodden fields to Pappert Well, legs tired now losing the chance to get round under 4 hours, longest run for a while hopefully spur me on.
Saturday, February 03, 2024
Luss horsehoe
Longest run for a couple of months, uncertain forecast, windy with a mix of sun and showers. Plan was to run up to the top of the glen road, run out over Beinns Eich and Lochain to Doune Hill, coming back via Mid Hill and Beinn Dubh. 2 miles of tarmac to start, not my favourite surface. Steady plod up Beinn Eich, walking most of the way, the hill keeping much of the cold NW wind away, a small shower blew through clearing just before I reached the top. Set off towards Beinn Lochain into a much stronger wind, ok on the way down, made for hard going back up, walking what is usually a runnable climb to Beinn Lochain. Towards Doune Hill the ridge swings east allowing the wind to help me up the short steep climb to the trig point. Didn't hang about at the top as the sky darkened again, a hail squall blew over me. Soon cleared to leave a pleasant run down into the glen. Another steep climb to Mid Hill, a series of grassy ramps ease the gradient, had to stop a few times to catch my breath and take in the views. Onto the ridge to Mid Hills small cairns. A few hill walkers out now, the first I had passed since the start, a couple of short climbs then a longer gradual descent before a gradual climb back into the wind to Beinn Dubhs cairn. Last couple of miles down to the foot of Glen Luss in pleasantly warm sun, hat and gloves off , jacket and fleece opened.