New route over familiar hills today, ran up the glen a couple of miles to the end of the road, cutting through fields to avoid the farm at Edentaggart, after the farm continued up the glen for a mile or so on a farm track, found a small bridge to get across Luss Water and followed a quad bike track to the bottom of a nice grassy ridge leading up to Beinn Chaorach. From Chaorach it's an undulating run back to the bottom of the glen over the tops between Glen Luss and Glens Fruin and Finlas. Tharsuin and Balcnoc to start then Creag an Leinibh, turned away from Glen Finlas to drop down Coillie Eughain Hill, you always forget how much slower its peat hags make the run down this ridge, finished with a tussocky run down the paps and back over Luss Water at the Fairy Pools.
Saturday, March 02, 2024
Luss Hill Run
Saturday, February 24, 2024
Pappert Cross Country
Last cross country race for this season, 3 suitably muddy laps round the moorland behind Pappert, managed 3 even paced laps, slightly slower than last year due to a wee route error on lap 2.
Saturday, February 17, 2024
Glen Striddle
Shorter run this week, out and back over Beinn Dubh and Mid Hill, easy running up Beinn Dubh, walked the steeper parts, steady run round to Mid Hill, dropped down a quarter of a mile or so then turned back. Misty morning , not many views, cool breeze on top. Cool down in the Fairy Pools to finish.
Saturday, February 10, 2024
Roon the Vale
Local run today, over the hills round the Vale of Leven, mixture of hill, moorland, trail and roads. Straight up to carman Fort, along Bromley Muir, down Stoneymollan to Balloch, A loop starting through Balloch Park round Whinny Hill, out the back of the Haldane past the local dump and through sodden fields to Pappert Well, legs tired now losing the chance to get round under 4 hours, longest run for a while hopefully spur me on.
Saturday, February 03, 2024
Luss horsehoe
Longest run for a couple of months, uncertain forecast, windy with a mix of sun and showers. Plan was to run up to the top of the glen road, run out over Beinns Eich and Lochain to Doune Hill, coming back via Mid Hill and Beinn Dubh. 2 miles of tarmac to start, not my favourite surface. Steady plod up Beinn Eich, walking most of the way, the hill keeping much of the cold NW wind away, a small shower blew through clearing just before I reached the top. Set off towards Beinn Lochain into a much stronger wind, ok on the way down, made for hard going back up, walking what is usually a runnable climb to Beinn Lochain. Towards Doune Hill the ridge swings east allowing the wind to help me up the short steep climb to the trig point. Didn't hang about at the top as the sky darkened again, a hail squall blew over me. Soon cleared to leave a pleasant run down into the glen. Another steep climb to Mid Hill, a series of grassy ramps ease the gradient, had to stop a few times to catch my breath and take in the views. Onto the ridge to Mid Hills small cairns. A few hill walkers out now, the first I had passed since the start, a couple of short climbs then a longer gradual descent before a gradual climb back into the wind to Beinn Dubhs cairn. Last couple of miles down to the foot of Glen Luss in pleasantly warm sun, hat and gloves off , jacket and fleece opened.
Saturday, January 27, 2024
Polaroid Cross Country
First race in this years club GP. Five of us set off for the 2 lap , 4 1/2 mile run, a sixth joined when he saw us disappear into the trees. The muddy bits were very muddy but the rest was dry making for quick times. Finished 4th out of 6 a couple of seconds quicker than last year. Good morning for a run.
Saturday, January 20, 2024
Glen Fruin Hill Run
Slightly longer and harder route this week, picked this route in case of snow and low cloud as there is fencing beside most of the route to aid navigation. As it turned out there was hardly any snow, a few patches here and there, ice and old rusty fence wire the only issues. To start cross the thankfully frozen bogs before a steep trudge into the clouds up Auchengaich hill, From there its runnable up and over Tharsuin and Chaorach following quad bike tracks and fence lines all the way back down into the glen. A few frozen springs to avoid off the back of Chaorach along with rusty fence wire left after the fencing was replaced a few years ago. The climb up Beinn a' Mhanaich another fenceline trudge back into the clouds, set off down the ridge with a short detour to take in the wee bump of a hill Maol am Fheidh then down the The Strone to finish, Reasonably dry and frozen turf made for good running, didn't hang about on the tops in the cold wind with little in the way of views.
Saturday, January 13, 2024
Luss Hill Run
First hill run for about 5 weeks, Glen Luss, Beinn Dubh to Mid Hill and back, about 7 miles. Cold, but no snow, ground frozen with icy patches. Loads of walkers out today avoiding the higher tops in Arrochar. Cold wind set in near the top, hat and gloves on. Easy run round the corries to Mid Hill, plenty of photo stops along the way. Turned back towards Beinn Dubh, hat and gloves off in the warming sun, a lot of the ice melted leaving softer muddy ground underfoot. Slippy run off Beinn Dubh back into the glen, great day to be out.
Saturday, December 16, 2023
Balloch Park Cross Country
Last race in this years club grand prix, 7 of us set off for 3 laps round Balloch Park, about 4 1/2 miles all in. Started in 5th place, finished 4th, caught one runner at the start of the third lap. Managed to run a fairly even pace, all three laps within 13 seconds of each other
Saturday, December 09, 2023
Glen Luss
Set off later than usual hoping to avoid the worst of the weather. Today's route about 3 hours, Beinn Dubh, Mid Hill across the glen to Coillie Eughain Hill and down the Paps back to Luss. Still raining as I started up Beinn Dubh, Looked like a quiet run today, no cars at the bottom of the glen. Managed a slow jog all the way up, ground soaking and boggy, Sealskinz socks keep my feet dry and warm enough to enjoy the run. Into the cloud about half way up, only a slight breeze so not too cold. Onto the ridge round to Mid Hill helped a lone walker unsure of where the path was, wonder if he continued round? Cold wind picked up on the run off Mid Hill thankful it only lasted about 10 minutes until I dropped low enough to get some shelter from Beinn Dubh to the north. Passed another 2 walkers here. Ran up the glen just past the end of the tarmac, a quad bike track through a field leads to a bridge over a raging Luss Water. Half hour trudge up the steep sided Coillie Eughain Hill. Rain off and clouds lifting made for some better views on the way back to the foot of the glen.
Saturday, December 02, 2023
Kiloeter and Ben Bowie
Wintery today, maybe an inch of snow with low cloud and fog meant I went for the safety of local trails and hills. Through Christie park and the Vale Hospital to the bottom of the Stoney onto the John Muir Trail/Three Lochs Way for about 3 miles. Turned off for a 4 mile loop over Kiloeter and Ben Bowie, then 4 miles back home. Apart from the odd bit of ice off road was fine with frozen turf helping to keep the feet dry. Good to be out.


















































