Glen Loin recovery run 2nd July

Woken at half 5 by a barking Poodle, sun splitting the sky, decided to kip for another hour then head up to Arrochar for an early morning jog round Glen Loin. Left the now fee charging car park at 7:30 for the anticlockwise loop of about 10 miles. Walked the hills in memory of yesterdays race and took advantage of the many cooling streams and also a quick dip in the jacuzzi finishing in a few minutes under 2 hours.