Short long run planned for this week turned out to be a 13 mile road run. Left from the club up through Balloch Park and out to Gartocharn via Boturich. Took the first right turn in Gatocharn up old school road to go back towards the Horseshoe where we ran down to Ballagan, back through Balloch Park and home.
Ran all the way including the hills and at 2 hrs 15 perhaps the longest non-stop run for a few weeks, a good run but it didn't last very long.
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