5k Race, Thurs 20th Aug

First Club 5k race tonight, starting on Old Luss Road at the back entrance to Cameron House, through Lomond Shores to the path running along the Leven, onto the cycle path and finishing just past the Vake Academy. Overall downhill course with no major ups or downs, finished in 21:23 the same time as my first 5k, the Dunky Wright earlier this year.