New Shoes, Sat Dec 11th

My New Balance road shoes have done about 900 miles and lower limb complaints inc had recruited hips strain ltd and the lower back distress co for a campaign to stop me moving let alone running. A search of all the online running outlets I could find and a tour of Glasgow's running shops had failed. Set off for Glasgow again and stopped at JJB in the Great Western Retail Park without much hope. No road shoes to suit but tried on a pair of Asics Enduro trail shoes, comfy. Arrived home and went straight out for a run along to Duck Bay 5 miles in 55 minutes, pain free.