Club Duathlon today, ten took part this year including three non club members. Everyone set off in reverse order handicapped against last years winning time of 55 minutes. Starts with a run based on our club time trial route, just over 4 miles, just over 28 mins for me. The cycle route is an out and back up Auchencarroch to the 2nd turn off for Gartocharn, 34 minutes for me for the 8+ undulating miles. Second over the line, 4th fastest and 39 seconds inside my handicap time.
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