Sunday, August 18, 2013

Duathlon

Club Duathlon today, ten took part this year including three non club members. Everyone set off in reverse order handicapped against last years winning time of 55 minutes. Starts with a run based on our club time trial route, just over 4 miles, just over 28 mins for me. The cycle route is an out and back up Auchencarroch to the 2nd turn off for Gartocharn, 34 minutes for me for the 8+ undulating miles. Second over the line, 4th fastest and 39 seconds inside my handicap time.

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