Tuesday, October 29, 2013

5k

11th of 12 races in this years club competition, another good turnout, 16 club members and 2 guests, starting in groups roughly in pace order helps to keep the effort level up as you gradually catch and pass a few. Nice night for running, cool, clear with only a light breeze. Set off on 6:40 pace, probably lost 10 seconds to that by the end and finished 4th just under 21 minutes.

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