Wednesday, June 01, 2016

Cort Ma Law Hill Race

Not sure about this one after the last couple of weekend races, lovely night and went for it, arriving not long before the start and parking away up the road, warm up to and from registration and the car. Uphill start, ran the first part then dropped into a steady walk with occasional jog on the flat bits. Ran the last couple of ups onto the top. Running now, a bit of recovery then a wee bit faster from the lairs to CML summit. Bogs very kind tonight along to Leckett Hill, fast down into the gulley, a bit slower coming out, jogging again back to the last fence crossing, then its relax and run as hard as possible across the boggy undulations and brakes off down a final steep km or so back to the finish inside 72 minutes.

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