Checkpoint 1, arriving in about 55 mins, the cut off is 70. CP2 and 3 are gained easily in good visibilty followed by the steep rough drop into and acrosss Gleann Astaile.
Steeper stuff now, felt fine up the 1st Pap, the run off good fun especially down whats left of the scree at the bottom. Not feeling so fresh going up Pap 2, very warm, drenched o
In sweat, take on some electrolyte fluids and hope for the best.
Third Pap and Corra Bhein beyond from top of 2nd Pap.
Cross to the third Pap, feeling better and keep a steady trudge going, find a new path, good foot holes on grass rather than boulders until the last wee climb to the top. The run off the 3rd Pap starts across boulders then scree and more boulders.
Struggled to get down quickly, stop start trying to avoid the worst of the boulders and stay upright. Couldn't find the small path I found a couple of years ago. Running up Corra Bhein, the last hill cramp invades, more electrolytes help reach the top in a minute under 5 hours. Drink the last of my electrolytes and set off towards three arch bridge as fast as I can go cross the Corran river and along the swampy track, cramp creeping back, slow down and work through to the bridge, the last three and a bit miles on the road, thirty one minutes to get to the finish, make it in thirty to finish a minute inside 6 hours. Staggered into the sea to start recovery sanwiches cakes and beer. A few more pictures here.
No comments:
Post a Comment