Wednesday, April 24, 2019

Beinn Dubh Hill Race

First Bog and Burn race of the year for me, 4 miles all in, 2 up and 2 down. Over 100 runners tonight. Ground very dry and a cool wind blowing at the top. Set off with a jog walk jog walk trying to keep the effort high. First half of the climb went well, eased off a bit on the second half, reached the top in about 38 minutes, round the cairn and started easy then built up as much speed as I could, the turf quite dry and springy at first. Kept it going across the plateau, ground very dry on the the last steeper drop to finish inside 52 minutes, a PB by about as minute.

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