Saturday, September 07, 2019

Ben Nevis Hill Race

Back at the Ben for 15th race in 16 years, great weather, maybe a bit warm. Usual weekend in Glen Nevis, registration, 2nd breakfast then back for the race.



Reasonable pace to the end of the road, kept it going up the tourist path, gaining a few places on the first Melantee short cut. Windy corner usual stress as the gradient increases, good drink from a pleasantly cool Red Burn, up the screes ok at first then a bit of cramp cut the pace, struggled to get back running as the gradient eases, time to take in the views, hand in my number to the summit marshals and down we go, took it steady as it was very busy with walkers, found some good lines going down the screes to the Red Burn crossing kept me ahead of a couple of keen runners behind. Down the rough trod from the high to the low path round Melantee, ignored the short cuts and picked up a few places.


Road slower than the way out running round the track to finish just over three hours.

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