Ben Bowie and Killoeter

Another run over my local hills, took the shorter start via Upper Stoneymollan road, running the Three Lochs Way/John Muir Trail, cut off to investigate the Mountain Bike track that is being constructed beside the 3LW then up the North side of Ben Bowie, down and across the Three Lochs Way onto Killoeter dropping off to pick up the short climb up to the Black Third, back home via Stoneymollan and Mount Mallow.