A longer run this week, walking the ups, running the flatter bits and the downs, start and finished at the bottom of Glen Luss, climbed Beinn Dubh as the sun rose, the moon visible above the Glen Finlas hills I would return over on the way back, along to Mid hill, fantastic views to the Arrochar Alps and Crianlarich munros in the early morning haze. Dropped into the top of Glen Luss at Sith Mor, rough climb up to Doune Hills trig point, Beinn Lochain next before Cruach an t Sidhein, a steep descent and traverse round Mahanach at the back of Glen Fruin, gradual climb up Chaorach at first then straight up beside the fenceline to the Trig and Cairned summit, most of the climbing done now, an undulating run across Tharsuin, and a couple of minor tops before descending over the Paps finishing at the bottom of Glen Luss.
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