2nd go at this tough medium hill race with over 3000' of ascent in 7 miles. Familiar hills as I run here every few weeks. Lollipop shaped route with 2 climbs up Beinn Dubh, the second one a tough 1000' in less than half a mile. 10am start and cloud cover evaporated as we set off up Beinn Dubh, run the first half then walk / run the second, running again round to Mid Hill and the steep drop into Glen Striddle, should have sat in the stream here before the climb back to the top of Beinn Dubh, good fun on the descent back to Luss.
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