Club Duathlon, 4 mile run and a 12 mile bike, wet and windy, only two of us today. Had a good run, about a minute quicker than last year then lost a minute in transition, struggling to get my gloves on over wet hands and knocked one lens out of my cycling glasses, didn't waste time refitting and it probably helped as the other one was fairly blurry. Its a hilly route with plenty of corners not much chance to settle in to a steady effort, couple of issues catching my laces in the chain, front cog at first then back cog after I flipped it to the outside of my shoe, tucked it in my shoe and solved the problem, a few seconds quicker than last year.
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