No running as I'm suffering with a heel injury, trying to maintain some fitness on the bike, 20 mile loop, through Balloch Park round the Horseshoe from Ballagan to Auchencarroch Sawmill, turned round and back the same way with a wee loop round Balloch Park, good views up to Glen Finlas hills where I would rather be!
Glen Finlas from Auchencarroch Road
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