Balloch Park Cross Country

Annual Balloch Park Cross Country, 3 laps round the central bit of the park, about 4 1/2 or so miles. Stormy forecast but lady luck shone down on what was my 10th go in a row at this race. Dry, little wind and not many swampy bits which was a let off given the recent rain.

14 of us set out just after 10, determined not to go off too fast I soon settled into a steady plod then got slower on each lap to finish in just under 38 mins.

Before the off....