5 mile handicap

18 runners for tonights 5 mile handicap round the Vale. The first time for a while that I have not made up the handicaps. No difference to my run, round about the standard 33 mins. Managed to hunt the next one in front down after the Bonhill bridge, overtaken myself after the hill towards Jamestown. Worked away towards the next runner, made slow progress and finally caught him as we turned back towards the Vale. Plugged away and passed a few before the finish and managed to avoid being caught by any more. Tea and cake in the club to finish as we mulled over the trials and tribulations of being athletes.