Dumyat Dash

My first race for a while, the short sharp apt Dumyat Dash. 120 plus runners for the 3 miles and 1300' of climb. Different route again this year with a wee diversion to go through some scree and then Castle Law 's summit before Dumyat. Uphill's mostly walking, running the undulations in between, steady run off the back of Dumyat to finish just inside 58 minutes. Collected my SHR Mug for completing 4 of the 6 selected races, Birnam, Ben Lomond, Slioch and Durisdeer, in this year's championship.