An Caisteal and Beinn a Chroin

Afternoon run over a couple of the Crianlarich Munros, started up the access track from the big layby just before Crianlarich. Jogged up to the gate then walk jogged the path towards to the col behind Sgurr Dubh on Twistin Hill, An Caisteals ridge. Onto the ridge more running up to the cloud covered top. Quick refuel then down to the high col before Beinn a Chroin. Short walk and scramble and run across Beinn a Chroins three tops.

Another short break before descending Beinn a Chroins North ridge and the run back beside the River Falloch to the finish in just over 3 1/2 hours.