Saturday morning and after porridge in the Whistle Stop Cafe (well worth a visit if your passing through) I had some time to kill before the race, drove through Glen Torridon to look over tomorrows run and spent a nice hour or so watching pairs of eagles soaring above while I had my second breakfast.
Just over 50 runners for the 12 mile race with 4000' of ups and downs. The first and last 3 miles are on a trail along towards Slioch, leaves most of the climbing packed into 6 fun miles, onto the first climb, Sgurr Dubh, it just gets steeper all the way to 2400 feet in a couple of miles, felt like I was going backwards, soon only two behind me and those in front going away, had a couple of jelly beans and felt a bit better, over the top and a welcome if short downhill to the two lochans before an easier climb to the first of Slioch's two summits.
Sgurr Dubh front middle, Slioch's summits back left, Sgurr an Tuill Bhain back right.
A short run across to the second top then a nice undulating ridge run, I was quite happy to jog along taking in the views, to Sgurr an Tuill Bhain. The drop off here is quite steep, but grassy and easy to run down, at the bottom a steeper rocky path drops into Gleann Biansadail, managed to reel in three runners by the bottom, good fun having to concentrate and work hard to keep the pace going. A quick splash and drink in the stream before what seemed like an endless run out towards Loch Maree, after 20 minutes of undulating riverside path at last I was back on the 3 mile trail to the finish where each small hill took its toll, walking and shuffling trying to catch the runner in front and not look back, sensing a runner behind. Its a cruel finish especially on a warm day, the reward is a beer and a chance to watch the next few runners come in before walking back for a feed in the village hall. I finished the 12 miles and 4000' in 3:35.
Slept better on Saturday night, the warm sun waking me at 8 the next morning. Packed up and left for Glen Torridon and the Coire Dubh Mor path, a stoney path not great for tired legs but it climbs gently passing between Beinn Eighe and the huge lump of Liatach.
Liatach with the Coire Dubh Mor path below
Glengarry
A few more pictures here.
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