5 runs this week, easy 4 miler to start followed by a longer steady run, slightly slow due to tiredness and a strong wind on the way back. Easy 5 mile club run Thursday and back to the Yasso routine on Friday, poor concentration causing the only wobble on number 6. Good Sunday 23 miler, Ardgarten plus Cats Crag loops, sunshine most of the way.
50 miles completed to a plan of 50.
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