Max mileage week, 6 runs with the usual mix apart from Tuesday, instead of a steady run took on the 4 hills round the vale. Achieved 10 Yasso on Friday, cold & v windy, slight wobble at 8, no real problems. After late night Friday a bit stiff for Sat 3 parks easy. 24 miler on Sunday am on the road, longest distance but a bit quicker than last week. Bright & Sunny, views of Ben Lomond & the Cobbler all the way, both snow capped. Met Jim McI & Izzy on the way back down the horseshoe. Training for Conemmara I think. Its taper time now, have we put enough work in?
60 miles completed to a plan of 60.
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