Good easy run on the Monday, trouble on Tuesday with the planned 8 mile steady, legs didn't feel right from the start, slight cold/temp so didn't push too hard and took the rest of the week at easy pace, no speedwork on Friday, legs starting to recover, 21 miler in Arrochar on Sunday went ok, beautiful morning, good company.
50 miles completed to a plan of 50.
No comments:
Post a Comment